Catch me if you can

Week starting Jun 09, 2013

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Totals
Slow milesFast milesTotal Distance
24.5013.1037.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jun 10, 2013
Slow milesFast milesTotal Distance
6.000.006.00

6 easy miles.  Average pace 8:27.  Very Windy!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jun 11, 2013
Slow milesFast milesTotal Distance
8.000.008.00

My class had their final PT test.  I got there early and ran 5.5 miles before, then I ran another 2.5 after.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jun 12, 2013
Slow milesFast milesTotal Distance
3.000.003.00

3 easy miles. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jun 13, 2013
Slow milesFast milesTotal Distance
7.500.007.50

Today my class was graduating, so I wanted to get my run over early.  I started at 6:00.  I did the basic 7.5 loop.  Average Pace 8:20. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jun 14, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Decided to take the day off from running. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jun 15, 2013
Slow milesFast milesTotal Distance
0.0013.1013.10

I paced the 1:50 group at the Drop 13 1/2 marathon with Michelle.  It was so much fun!!!  I can see how being a pacer could be addicting.  This course is very downhill, but I loved it.  The pace felt really relaxed and the miles just flew by.  Several people thanked us at the end.  This was great practice for the Big Cottonwood Marathon.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
24.5013.1037.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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