Catch me if you can

Week starting Jan 10, 2010

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Totals
Slow milesFast milesTotal Distance
28.509.0037.50
New Red Nike ST11 Miles: 37.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jan 11, 2010
Slow milesFast milesTotal Distance
5.504.009.50

I did the Boston simulator run on the treadmill.  I love this workout.  It always kicks my butt. 

I stayed home from work with Austin again.  The kids and I are going to the fire station today for the last time.

 

New Red Nike ST11 Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Tue, Jan 12, 2010
Slow milesFast milesTotal Distance
5.005.0010.00

Met the BBK's at Peggy's and Mike's house.  It felt good to get a few faster miles in.  Average pace 8:33.  Temp. 23 and little windy. 

New Red Nike ST11 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Wed, Jan 13, 2010
Slow milesFast milesTotal Distance
3.000.003.00

3 easy treadmill miles.

New Red Nike ST11 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Thu, Jan 14, 2010
Slow milesFast milesTotal Distance
9.000.009.00

Met the BBK's at the church on 10200 S. and 40th W.  Jerry came along again.  There was a small amount of snow on the ground.  The weather was great - 30 degrees and no wind.  We kept a pretty good pace considering we run up some big hills.  Average pace 8:54.

New Red Nike ST11 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Fri, Jan 15, 2010
Slow milesFast milesTotal Distance
6.000.006.00

6 boring treadmill miles.  I watched the last hour of Enemy of the State.

New Red Nike ST11 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Sat, Jan 16, 2010
Slow milesFast milesTotal Distance
0.000.000.00

Taylor had an indoor track meet at BYU.  No running for me today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
28.509.0037.50
New Red Nike ST11 Miles: 37.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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