Catch me if you can

December 24, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Apr 06, 2010
Slow milesFast milesTotal Distance
5.004.009.00

Met the BBK's at Bingham.  I'm tired of the wind.  It was 32 degrees and very windy.  We warmed up for about 4 miles.  Then we kind of broke into groups and did different things.  Cheryl, Cheris, Kris and I did 1, 2 and 3 minute intervals, with easy running in between.  We pushed pretty hard, but we did a good job recovering.  We cooled down with an easy mile at the end.  Average pace 8:33.

Nike ST 13 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From RivertonPaul on Tue, Apr 06, 2010 at 11:13:38 from 67.42.27.114

Keep up the good training.

From cheryl on Tue, Apr 06, 2010 at 13:00:41 from 67.166.68.69

It was fun doing that workout with you today.

From JulieC on Tue, Apr 06, 2010 at 18:11:33 from 207.224.202.196

amen to the wind. i am trying to make peace with it. not going too well, but getting better at it. Good run today!

From RAD on Tue, Apr 06, 2010 at 19:37:16 from 67.172.229.125

Great job getting in such an awesome workout! I was happy just to be trailing along in the back at a nice 9:20 :)

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