I ran with Michelle N. We started at Draper park. We ran up Wasatch Blvd and then came back down 9400 South. We made our way back to the the park then got on the Porter Rockwell trail. We ran out 3 miles on the trail and back. It was a great run. Michelle wasn't feeling her usual energetic self, but she did awesome. I love running with Michelle, we always have lots of fun. I was able to run the last 4 miles at an 8:00 average. It felt great. I woke up an hour before we ran and took 1 immodium AD. It worked perfectly. No stomach cramps! I can't believe how much better I felt. Average pace 9:00. |