I met the BBK's at Bingham. We warmed up for 4 miles. We planned on running on the track, but the gate was locked. We ended up doing our speed work around the block North of Bingham. Then we cooled down for a bit. Average pace 8:48.
Pink Nike ST13 Miles: 9.80
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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