Catch me if you can

November 05, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Mon, Jul 01, 2013
Slow milesFast milesTotal Distance
2.005.007.00

I met Cheris, Michelle C. and Jameson at Riverton Park.  We warmed up for about 1.7 miles, then we did a 35 minutes tempo run mostly on the 1/2 course.  Then we cooled down until we hit 7 miles.  The tempo and cool down miles were 7:44, 7:41, 8:07 (this mile has lovers lane and the hill), 7:42, 8:26 and 8:35.    

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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