I had to be home early so I wasnt' able to run with the BBK's today. So I ran 4 miles up 11800 S. and back by myself. It was a nice morning. I would have much rather ran with the group. Average pace 8:30. Splits were 9:51, 8:58, 8:49, 8:37, 8:03, 7:52, 7:58, and 7:50. |