Catch me if you can

November 05, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Jan 27, 2009
Slow milesFast milesTotal Distance
9.000.009.00

Met the BBK's at Peggy's house this morning.   After the warm up we ran up and down a long hill 4 times.  Then we found a shorter hill that we ran 6 hill sprints on.  I felt something pull in my left hamspring on the first sprint, so I took it easy on the next 5.  Then we ran back to Peggy's house.  It was a great run.  3 miles at marathon pace on the long hills and the rest of the miles were slower. 

Ab workout and 5 sets of 10 push ups. 

Blue Asics 2130 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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