Ran up City Creek Canyon with Kelli, Eric, Alan and Michelle M. This is one of my favorite runs. I still had the sinus cold and it made it hard to breath the whole way up. On the way down I felt really out of it. I was completely out of fuel. I really could have used some Gatorade or Gu. I was a little nervous that I would pass out on the way back but I made it. I talked Kelli's ear off on the way down about what kind of donuts I was going to buy when I got done. Average pace 8:25. |