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Week starting Aug 25, 2019

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
71.04
Weight: 181.00
Mon, Aug 26, 2019
Total Distance
8.37

AM- Grass running helping out kids doing some tempo. I mixed in with Nic, Nathan, and Trey for a little bit. 6 miles

PM- 20 minutes in grass. 2.37

Weight: 182.00
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Tue, Aug 27, 2019
Total Distance
13.76

AM- Ran around in the morning to get more mileage. Then caught up with the boys on their 15 minute loop. 5.39 miles 

PM- Long run in the heat. I mixed in time with a couple of different groups. 8.37 miles 

Weight: 181.00
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Wed, Aug 28, 2019
Total Distance
10.44

AM- Tonaquint down past Southgate GC and back on the bike trail. Ran right by a falcon. 6.08 miles 

PM- Ran with the Wilsons then G and Isaac. 4.36

Weight: 182.00
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Thu, Aug 29, 2019
Total Distance
10.02

AM- A little running before and after weights. 4.02 miles 

PM- Shoe run. Ran mainly with Trey, Nathan, Isaac E, and Nic. 6 miles 

Weight: 181.00
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Fri, Aug 30, 2019
Total Distance
8.19

AM- Just another good loop. 4.13 miles 

PM- 30 with a bunch of crazies. 4.06 miles 

Weight: 181.00
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Sat, Aug 31, 2019
Total Distance
20.26

AM- Camped down by Pine Valley Creek. Woke up at 5am and headed towards PV. I kind of like running in the morning before the sun comes up. It also helps me on hills because in the dark I don’t realize I’m climbing a hill. I made it to the whipple trail before I started to get some sun (around 6 miles). Then I switch backed for about 2 miles on the trail before turning around. All in all a good satisfying run!  15.42 miles 

PM- Crisp and calm Bloomington loop run at around 9:30pm. 4.84 miles 

Weight: 179.00
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Totals
Total Distance
71.04
Weight: 181.00
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