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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 123.32 Year: 1484.07
Hoka Rincon Lifetime Miles: 458.64
Hoka Clifton Lifetime Miles: 523.37
Saucony Ride Lifetime Miles: 654.71
Hoka Cavu Lifetime Miles: 86.02
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 467.04
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 409.28
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 444.55
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 213.66
Hoka Carbon Rocket Lifetime Miles: 53.66
Brooks Launch 7 Lifetime Miles: 238.62
Kinvara 6 Lifetime Miles: 226.61
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 56.15
Total Distance
53.27
Weight: 205.00
Total Distance
9.34

I mentally prepared myself last night for Sandhill. Then once I got out on it my back seized up and calves were super tight. I let myself get behind. Then I had to tell myself to stop being a baby and look for people catch and help. I tried to help Jenna as we got to the top. I ran 16:48 up which was better than last week. I thought I would crush it on the downhill but I felt nauseated (like last week). Still ran 8:29 down, so all in all I was happy with my efforts. 25:17 total Sandhill time. Ran with Carson and Gabe on the way back. 9.34 miles 

Weight: 205.00
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Total Distance
7.21

AM: Half road, half grass then striders. 4.20 miles 

PM: Ran a mile by myself to warmup for the boys crew. Ran with Gabe, Josué, and Bentley. 3.01 miles 

Weight: 205.00
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Total Distance
10.80

AM: Down 300 to the fields and almost to the Lunt neighborhood. I ran mainly with Boston and Jason. Then I circled back for Josh and Carson as we got close to school. 

6.65 miles 

PM: Shake out on a trail behind Wal-Mart. Ended up running on some hay bales at one point. Ran under the free way across the bridge to the paved trail and home. 4.15 miles 

Weight: 205.00
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Total Distance
8.53

AM: Legs tired. Did level 1 minutes behind Bentley and Carter. 4.03 miles 

PM: Reverse loop of what I did last night. Only this time Marieta ran with me and we got poured on! 4.50 miles 

Weight: 205.00
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Total Distance
6.71

12 minute warm 

3 x 1 minute @ tempo, 3 x 1 minute @ threshold (equal recovery) 

5 x 30 seconds @ CV (equal recovery) 

3 x 1 minute @ threshold, 3 x 1 minute @ tempo (equal recovery) 

10 minute cool

I sat 2 of the last thresholds because my hamstrings were tight. Ran mainly with Carson and some with Josh. 6.70 miles 

 

Weight: 205.00
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Total Distance
10.68

My run was divided into unpredicted segments. I ran 3 miles with Marieta and was feeling sick. I went back out for another 2 miles and she went to work. When I got back home I realized Marieta locked me out. So I headed back out for a third time and ran all the way up to the Bluff Fabulous Freddy’s. Looking back I’m glad I got locked out because it forced me to run longer. 10.68 miles 

Weight: 205.00
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Total Distance
53.27
Weight: 205.00
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