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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 169.56 Year: 1984.33
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 40.88
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 651.56
Clifton 9 Lifetime Miles: 954.18
Pegasus 40 Lifetime Miles: 252.37
Trail Runs 2024 Lifetime Miles: 35.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 70.11
Endorphin Pro 4 Lifetime Miles: 61.07
Pegasus 41 Lifetime Miles: 3.00
Totals
Total Distance
62.01
Hoka Clifton Miles: 11.09Nike Pegasus 32 Miles: 2.02Saucony Ride Miles: 11.86Hoka Napali Red Miles: 10.19Launch 4 Miles: 7.12Hoka Rincon Miles: 8.10Hoka Cavu Miles: 0.25Hoka Speedgoat 3 Miles: 11.38
Weight: 183.33
Mon, Jun 01, 2020
Total Distance
10.11

AM- Ran 2 on my own then met up for our fist XC practice! It feels great to be back with the kids! I hopped around to different groups and made sure everyone had a partner to run with. I added a little more after everyone left. 8.09 miles 

PM- Neighborhood Loop with Marieta and her brother Jake. Trying to run off too many ribs I ate at dinner. 2.02 miles 

Hoka Clifton Miles: 8.09Nike Pegasus 32 Miles: 2.02
Weight: 184.00
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Tue, Jun 02, 2020
Total Distance
11.86

AM- up with Running Club this morning even though I didn't want to do tempo. I started with Steve and Logan and quickly faded then decided to do my own run and find a bathroom. At XC I had some good coversations with Carson Adams and Nathan Caldwell as we did some grass running. 8.83 miles 

PM- 3 with Aaron going what seems like a tempo for me. 3.03 miles 

Loop A (road first, opposite of Loop B) 

7:21

6:50   

6:48 

20:59

 

Saucony Ride Miles: 11.86
Weight: 184.00
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Wed, Jun 03, 2020
Total Distance
10.12

AM- Out to the desert with the team. I mainly made sure people were paired off. Then I ran with Allen and Coleman. Extended after practice. 7.12 miles 

PM- 3 with Aaron, a little bit hotter today. I really enjoy running with Aaron! It pushes me! 3 miles 

Loop B (Trail first) 

6:43

7:11 

7:21 

21:15

 

 

 

Hoka Napali Red Miles: 3.00Launch 4 Miles: 7.12
Weight: 183.00
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Thu, Jun 04, 2020
Total Distance
11.10

AM- Tour of Washington mixed in with a lot of different kids. Branched off with Gary, Ben, and Talmadge. I added 3 running the tunnels by Sienna Hills and under the freeway. I'm feeling pretty tired, must be the faster mileage with Aaron. 8.10 miles

PM- 3 with Dave, Aaron, and Logan. I felt stronger today. I drank a lot more water throughout the day. 

Loop A (road first) 

7:06

6:40 

6:57

20:43

 

Hoka Rincon Miles: 8.10Hoka Clifton Miles: 3.00
Weight: 183.00
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Fri, Jun 05, 2020
Total Distance
7.19

AM- Got out the door before 5 hoping to get 8-10 before boating at 7. I made it half a mile and felt nauseous. Turned around and took care of business at home. I didn't have the desire to get back out. I was cursed for not going to xc practice. 1.12 miles 

PM- Went out at around 1:30pm to sneak in a run to make up for the opportunity I missed this morning. I slugged out 6 on different sections of the Mayors Loop. 6.07 miles 

Hoka Napali Red Miles: 7.19
Weight: 183.00
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Sat, Jun 06, 2020
Total Distance
11.63

AM- 5 miles of gradual uphill up Willis Creek. Super slow and sluggish but I endured. Then I was rewarded with some rolling hills through Broad Hollow. Great run on the mountain! 11.38 miles 

PM- I wanted to go out for a second run but was feeling tired from weekend activities. I did jog out my frustrations while golfing. .25  

Hoka Cavu Miles: 0.25Hoka Speedgoat 3 Miles: 11.38
Weight: 183.00
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Totals
Total Distance
62.01
Hoka Clifton Miles: 11.09Nike Pegasus 32 Miles: 2.02Saucony Ride Miles: 11.86Hoka Napali Red Miles: 10.19Launch 4 Miles: 7.12Hoka Rincon Miles: 8.10Hoka Cavu Miles: 0.25Hoka Speedgoat 3 Miles: 11.38
Weight: 183.33
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