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Week starting Apr 14, 2019

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 10.46 Month: 180.02 Year: 1994.79
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 724.24
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 40.88
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 651.56
Clifton 9 Lifetime Miles: 962.49
Pegasus 40 Lifetime Miles: 252.37
Trail Runs 2024 Lifetime Miles: 35.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 70.11
Endorphin Pro 4 Lifetime Miles: 61.07
Pegasus 41 Lifetime Miles: 3.00
Totals
Total Distance
42.56
Weight: 197.67
Mon, Apr 15, 2019
Total Distance
8.15

AM- I felt really sluggish on the morning run. Only got 3.90 miles

PM- I did my own 10 minutes of running then met up with the boys. 4.25 miles 

Weight: 199.00
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Tue, Apr 16, 2019
Total Distance
4.18

Went and ran around downtown St. George after the 1600s. I met up with my Dad at the DSU track unintentionally. 4.18 miles

Weight: 199.00
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Wed, Apr 17, 2019
Total Distance
7.75

AM: Ran the little loop around the hood. 2.05 miles

PM: Kick it with Elijah, Bentley, and Caleb. Caleb picked up the pace and extended. I was feeling good so I went with him. Then with about 1/4 mile to go I had the urge to throw up. Super random but all in all a good run. 5.70 miles 

Weight: 197.00
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Thu, Apr 18, 2019
Total Distance
4.07

Ankle was bugging so I took things easy. I will ice and get ready for the weekend. 4.07 miles 

Weight: 197.00
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Fri, Apr 19, 2019
Total Distance
8.16

Ran 2 miles with Marieta then several miles on the track with Roberts. 8.16 miles 

Weight: 198.00
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Sat, Apr 20, 2019
Total Distance
10.25

AM- Secret Sauce Trail with the team. I wanted to stay up with some kids but it took me awhile for my breathing to relax. It was fun to see the guys moving up ahead of me. 6.11 miles 

PM- Loop around Sugar Leo to the river. 4.14 miles 

Weight: 196.00
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Totals
Total Distance
42.56
Weight: 197.67
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