Progression Daily

Week starting Apr 12, 2026

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 193.62 Year: 1904.80
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 446.63
Hoka Carbon Rocket Lifetime Miles: 162.73
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 743.25
ASICS Novablast Lifetime Miles: 492.68
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 203.17
Kinvara 13 Lifetime Miles: 736.13
Hoka Carbon X 3 Lifetime Miles: 177.00
Saucony Endorphin Pro 2 Lifetime Miles: 612.33
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 51.19
Saucony Ride 15 Lifetime Miles: 522.51
Kinvara Pro Lifetime Miles: 951.41
Clifton 9 Lifetime Miles: 1029.07
Pegasus 40 Lifetime Miles: 517.02
Trail Runs 2024 Lifetime Miles: 37.00
Brooks Launch 9 Lifetime Miles: 537.80
Speedgoat 5 Lifetime Miles: 223.79
Endorphin Pro 4 Lifetime Miles: 308.52
Pegasus 41 Lifetime Miles: 398.03
Trail Runs 2025 Lifetime Miles: 28.87
CloudRunner 2 Lifetime Miles: 491.26
Ride 18 Lifetime Miles: 577.92
Pine Valley Bondis Lifetime Miles: 106.18
Etnies Skate Shoe (casual Lifetime Miles: 5.08
Ride 18 (Orange) Lifetime Miles: 599.15
Trail Runs 2026 Lifetime Miles: 18.00
Hoka Speedgoat 6 Lifetime Miles: 59.81
Red Kinvara 14 Lifetime Miles: 169.47
Hoka SkyFlow Lifetime Miles: 83.16
Adidas Supernova Lifetime Miles: 66.20
Hoka Cielo 2.0 Lifetime Miles: 8.60
Hoka Rincon 4 Lifetime Miles: 135.41
Nike Alphafly Lifetime Miles: 13.18
Totals
Total Distance
36.53
Ride 18 (Orange) Miles: 24.24Ride 18 Miles: 6.37
Weight: 194.50
Mon, Apr 13, 2026
Total Distance
5.92

Laps with coaches, looking for Dawgs. 5.92 miles 

Weight: 194.00
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Tue, Apr 14, 2026
Total Distance
6.73

Series of 3 different runs. Started with a cool down with top boys after their workout and out to the 1600 crew. Ran down to the river during the 100s. Warmed with the beastly 800 crew. 6.73 miles 

Ride 18 (Orange) Miles: 6.73
Weight: 194.00
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Wed, Apr 15, 2026
Total Distance
9.88

AM- Normal Wednesday morning with the boys. 3.51 miles 

PM- A couple of coach laps with Kaelynn then Middleton with the chuds. 6.37 miles 

Ride 18 Miles: 6.37Ride 18 (Orange) Miles: 3.51
Weight: 195.00
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Thu, Apr 16, 2026
Total Distance
6.75

Wanted to avoid some speed but then I saw an opportunity to run with Baker. Trailing coach laps after the workout. 6.75 miles 

150 (of Andi’s 500)
300 (Untimed)
200- 36
200- 34

Ride 18 (Orange) Miles: 6.75
Weight: 195.00
Add Comment
Fri, Apr 17, 2026
Total Distance
7.25

AM- A couple of minutes on my own, with the Smiths, looking for the boys, and coach laps with Holt. Left ankle started hurting towards the end. 7.25 miles 

Ride 18 (Orange) Miles: 7.25
Weight: 0.00
Add Comment
Sat, Apr 18, 2026
Total Distance
0.00

Busy Day with family, track meets, and repairs. 

Weight: 0.00
Add Comment
Totals
Total Distance
36.53
Ride 18 (Orange) Miles: 24.24Ride 18 Miles: 6.37
Weight: 194.50
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