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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
82.10
Kinvara 11 Miles: 20.87ASICS Novablast Miles: 15.77Trail Runs 2022 Miles: 1.00Saucony Ride 13 Miles: 11.97Hoka Bondi 7 Miles: 11.52Hoka Carbon Rocket Miles: 6.76Hoka Rincon 3 Miles: 15.18
Weight: 180.17
Mon, Mar 21, 2022
Total Distance
16.55

AM- Headed out with the girls which branched off to Laney, Ali, EmmaLee, and Elle. After running back to the school with them. I headed back towards Washington. I found Trey and Gaige who were running a power run. I got about 10 minutes in with them, including a 6:32 mile. 7.2 miles

PM- Ran 2 with Marieta then endured the wind for 7 more out towards Aspiration. 9.32 miles 

Kinvara 11 Miles: 9.32ASICS Novablast Miles: 7.20Trail Runs 2022 Miles: 1.00
Weight: 183.00
Comments(1)
Tue, Mar 22, 2022
Total Distance
10.64

AM- Wanted more but felt really tired. 6.06 miles 

PM- Some bogus and legitimate running at the JV Meet. 4.58 miles 

Saucony Ride 13 Miles: 4.58Hoka Bondi 7 Miles: 6.06
Weight: 184.00
Add Comment
Wed, Mar 23, 2022
Total Distance
18.31

AM- Once again not the morning run I wanted. Should be a better afternoon. 3 on my own, 3 with the boys. 6.36 miles 

PM1- Middleton with the boys. Struggled to keep up at first but then found a rhythm. 5.19 miles

PM2- 5 1 mile repeats. I just wanted to stay under 7. Legs felt tired. I ran in my Carbon Rockets because I remembered Aaron said to do my intervals in my race shoe. 400 recovery between. I was lacking energy, should've ate more during the day. 6.76 miles 
 

1. 6:59

2. 6:53

3. 6:48

4. 6:54

5. 7:02 

Hoka Carbon Rocket Miles: 6.76Kinvara 11 Miles: 11.55
Weight: 178.00
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Thu, Mar 24, 2022
Total Distance
15.31

AM1- Exploration around Tonaquint. 6.31 miles

AM2- Run with boys after weights. 2.26 miles 

PM- Sandbergs with boys. Then some minutes with Allen. And finally cool down with some other boys after their workout. 6.74 miles 

ASICS Novablast Miles: 8.57Saucony Ride 13 Miles: 6.74
Weight: 179.00
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Fri, Mar 25, 2022
Total Distance
5.86

AM- 2 quick miles on my own then 30 minutes with the girls. 5.46 miles 

PM- Jogging around at PV Invite. .40 

Saucony Ride 13 Miles: 0.40Hoka Bondi 7 Miles: 5.46
Weight: 179.00
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Sat, Mar 26, 2022
Total Distance
15.43

AM- Jogging around at PV Invite. Good meet. Marcus got a new state record in the 100. .25 

PM- Too tired to wake up this morning. Track meets wear me out. As soon as the meet ended I went home and took a nap. Finally got out to run around 7pm. Marieta and I did a little Valley View to Dixie loop. She left and I went for more. I tried to do 3 miles of tempo and was devastated on how slow my splits were. I thought I was putting in a faster effort. A week left until the marathon and I am excited to taper. 15.18 miles

Tempo: 

1. 7:02

2. 6:56

3. 6:47

 

 

 

Hoka Rincon 3 Miles: 15.18Saucony Ride 13 Miles: 0.25
Weight: 178.00
Add Comment
Totals
Total Distance
82.10
Kinvara 11 Miles: 20.87ASICS Novablast Miles: 15.77Trail Runs 2022 Miles: 1.00Saucony Ride 13 Miles: 11.97Hoka Bondi 7 Miles: 11.52Hoka Carbon Rocket Miles: 6.76Hoka Rincon 3 Miles: 15.18
Weight: 180.17
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