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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
62.52
ASICS Novablast Miles: 3.17Saucony Ride 13 Miles: 31.54Hoka Speedgoat 3 Miles: 7.69Trail Runs 2022 Miles: 2.00Hoka Rincon 3 Miles: 7.03Hoka Bondi 7 Miles: 3.04Brooks Launch 7 Miles: 10.05
Weight: 192.33
Mon, Feb 14, 2022
Total Distance
11.35

AM- Exhausted morning. 3.17 miles 

PM- Coughy afternoon hill circuit. 8.18 miles 

ASICS Novablast Miles: 3.17Saucony Ride 13 Miles: 8.18
Weight: 195.00
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Tue, Feb 15, 2022
Total Distance
7.69

Forced myself to be asleep by 8:30 last night, hoping more sleep will help me feel better. Today I felt much better. Still climbing out of what ever this thing is. Maybe it's because I drastically changed my diet? 
 

Ran all over the desert by Dino Cliffs before finding the team. Added with top girls then another branch off with Adri and Brooklyn. It was really windy. I probably should've added some more miles but if I keep feeling better I can make up those miles later in the week. 7.69 miles 

Hoka Speedgoat 3 Miles: 7.69Trail Runs 2022 Miles: 1.00
Weight: 194.00
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Wed, Feb 16, 2022
Total Distance
10.07

AM- Morning 3

PM- Track workout. My stomach (new day, new problem) was making things rough on me. I mixed in with some different groups and tried to forget about myself. It was really windy and cold so I tried to block the wind for some of the athletes. My legs got all cut up from my shorts again, so hopefully that doesn't set me back too much. 7.03 miles

 

Hoka Rincon 3 Miles: 7.03Hoka Bondi 7 Miles: 3.04
Weight: 191.00
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Thu, Feb 17, 2022
Total Distance
5.26

Green Springs with girls and Dalton. Still in a lot of pain with chaffing. Tape up for tomorrow I guess. 5.26 miles 

Saucony Ride 13 Miles: 5.26
Weight: 192.00
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Fri, Feb 18, 2022
Total Distance
10.73

AM- Taped up my legs but the tape didn't stick so the chaffing was going to continue. .68 miles 

PM- Compression shorts for the win! They didn't ride up where my chaffing problems are. Best run I've had in a while. Into some desert and road. A perfect mix. 10.05 miles 

Brooks Launch 7 Miles: 10.05Saucony Ride 13 Miles: 0.68Trail Runs 2022 Miles: 1.00
Weight: 192.00
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Sat, Feb 19, 2022
Total Distance
17.42

 

Ran 4 with Marieta on the Mayors Loop. She had to walk the last mile so I ran ahead and around. Made 6.2 miles out of it. 
 

Then I ran a 4 mile tempo, 3 mile tempo, and a 1 mile tempo. 1 mile recovery between. I knew my splits would be slower than when I bomb down the marathon course. 

4 mile: 7:17, 7:08, 7:16, 7:06

3 mile: 7:06, 7:13, 7:09

1 mile: 7:07

Not my best Saturday but I'm moving in the right direction. Saw Noe again and that always puts a smile on my face. 17.42 miles 

 

 

 

Saucony Ride 13 Miles: 17.42
Weight: 190.00
Add Comment
Totals
Total Distance
62.52
ASICS Novablast Miles: 3.17Saucony Ride 13 Miles: 31.54Hoka Speedgoat 3 Miles: 7.69Trail Runs 2022 Miles: 2.00Hoka Rincon 3 Miles: 7.03Hoka Bondi 7 Miles: 3.04Brooks Launch 7 Miles: 10.05
Weight: 192.33
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