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Week starting Feb 16, 2020

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
46.62
Hoka Instinct 2 Miles: 8.11
Weight: 185.80
Tue, Feb 18, 2020
Total Distance
8.15

AM- Weights then 15. 2.25 miles 

PM- Ran warm then some tempo like runs. Did about 1200 with Bentley and Nathan, 600 with Scottie, Jason, and Luke, 400 with Adri. 5.90 miles 

Weight: 186.00
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Wed, Feb 19, 2020
Total Distance
7.92

Ran up to Middleton. Mixed in with different groups. Then 2 with Marieta. 7.92

Weight: 186.00
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Thu, Feb 20, 2020
Total Distance
6.18

AM- Weights and a faster 15 with the boys. 2.35 miles 

PM- Warm up with Teddy, Eli, Wes, G, and Allen. Watched kids do the 6 minute test then cool. My ankle is beat up but nothing ice can't fix. 3.83 miles 

Weight: 186.00
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Fri, Feb 21, 2020
Total Distance
8.75

AM- 25 with the gang. I ran the last mile with Tyler. We did a 6:30 mile, not significant I know. However, I have not hit that time in a mile for a while. Did some yoga and I am feeling great. Hopefully it continues throughout the day. 3.40 miles. 
 

PM- 40 minutes with Eli and Wes then Allen. Felt smooth! 5.35

Weight: 186.00
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Sat, Feb 22, 2020
Total Distance
15.62

AM- Hill circuit with the team. I added 2 miles going to and from my parents. 7.51 miles 

PM- After a hike and Island Grinds I met up with Travis for 6 miles at Land Hill/Anasazi trail area. It was an amazing run in the rain! We caught up and conquered some hills. Added  2 miles from the Judd residence. Then met up with Marieta out at Hell Hole as she was chasing waterfalls. Hot tub, homemade pizza and cookes, and JoJo Rabbit to round out the night. All in all a perfect day! Wish I could spend more saturdays like this! Good runs, good food, and great company! 8.11 miles 

 

Hoka Instinct 2 Miles: 8.11
Weight: 185.00
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Totals
Total Distance
46.62
Hoka Instinct 2 Miles: 8.11
Weight: 185.80
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