Good to be back with everybody. Warm up with girls. 10 with top boys at like 6:26, close to 3 sets of 5 with Andi, and a last 5 with Boyer. Really enjoyed getting some smooth progression today. Cool with a bunch of people. 7.55 miles
T Bone. Got 4ish miles around the Mesa before running with the team. Good conversation with Holt and Dursty (and others). I really zoom through that sand (sarcasm). 8.62 miles
git busy helping my wife and kids so I didn't run in the afternoon. Don't jude me Andi Baker. Went for a night stroll, started on the golf course. 2.5 miles
Ran from the Dixie Center then up the Tech Ridge so I could run down the Newd road. Calves blew up on the far side. Made some walking friends at the bottom and flipped off every biker I saw. 7.33 miles
