We ran Fire Station Hills today at XC practice. I ran one more than I did last week, so I ran 6 today. I ran hard on each hill and felt really sick on the run back to the school. I think the total run milage was about 3.4 miles, but I don't know for sure.
hill 1: 51. 83
2: 51.96
3: 52.0
4: 50.54
5: 47.73
6: 45.65
Another heat run today, same D.I. loop. We got our uniforms today so that was cool. During the run I ran behind Ruth and in front of Fre. It was really hot today! 2.3 miles: 16.40
Weight: 0.00
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