Progression Daily

November 05, 2024

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Total Distance
21.18

Got out on the Mt. Charleston Marathon course. I ran well. Got a little nauseous towards the end. I like the course  other than seeing all the miles in front of you. There was a head wind the entire time so I bet I will be able to run next time. Marieta and her family hiked while I ran and I had to wait for a while for them to come down the canyon. The more I sat around the worse I felt. I asked an elote vendor for some water. He didn't have any. So I walked off and felt the need to throw up so I hunched over to ralph. A couple of minutes later a lady checked on me. Then the elote guy brought me elote, Jamaica, and chips. It helped relieve some of the nausea. 21.18 miles 

1. 6:36

2. 6:25

3. 6:32

4. 6:42

5. 7:02 (eased up for a mile) 

6. 7:00

7. 6:33

8. 6:33

9. 6:29

10. 6:47

11. 6:48

12. 6:52

13. 7:02 (1:28 half marathon split)

14. 7:11 (eased up on my effort)

15. 7:04

16. 7:56 (probably more like a 7:10-7:15, stopped to film me run, forgot to stop watch) 

17. 7:18

18. 7:11

19. 7:10

20. 7:31 2:18:58/6:57 mile 

21. cool down mile 

 

Hoka Rincon 3 Miles: 21.18
Weight: 189.00
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