AM- Weights and a little running before I had to go to the bathroom. Must've been the Kimchi. 1.77 miles
PM- Extended Dino cliffs. I went back in forth a lot waiting for signs of the team. Ran with the boys with extended minutes and bombing down hills with Scottie. 8.23 miles
Hoka Rincon Miles: 1.77
Hoka Speedgoat 3 Miles: 8.23
Weight: 192.00
Comments
From Vis on Wed, Feb 03, 2021 at 20:19:41 from 70.34.7.218
Kimchi is good for the gut and the taste buds.
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