AM- Short 15 with the boys. Worked out some pain in my legs. 2.01 miles
PM- Kids did some speed work on the track. I ran a 4 with Adri and Kate, 4 with Brooklyn, another 4 with Adri and Kate. Then for a fast 300 I took a head start on Trey, Adri, and Kate. Trey and Adri caught me. 5 miles
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