Progression Daily

December 30, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running.

Be the 1st male athlete to run all 4 years at Dixie State University. Done!

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	169.56	Year:	1984.33
Hoka Rincon Lifetime Miles:						742.47
Hoka Clifton Lifetime Miles:						531.68
Saucony Ride Lifetime Miles:						805.46
Hoka Cavu Lifetime Miles:						86.29
Hoka Napali Blue Lifetime Miles:						335.18
Hoka Napali Red Lifetime Miles:						468.76
Hoka Instinct 2 Lifetime Miles:						288.34
ASICS Noosa Fast Lifetime Miles:						104.21
Nike Pegasus 32 Lifetime Miles:						354.64
Launch 4 Lifetime Miles:						470.04
Hoka Clifton 5 Lifetime Miles:						304.12
Hoka Speedgoat 3 Lifetime Miles:						482.59
Hoka Clifton Blue Lifetime Miles:						400.15
Hoka Carbon X Lifetime Miles:						437.51
Hoka Carbon Rocket Lifetime Miles:						126.40
Brooks Launch 7 Lifetime Miles:						492.70
Kinvara 6 Lifetime Miles:						373.32
Hoka Bondi 6 Lifetime Miles:						347.01
Hoka Challenger 5 Lifetime Miles:						485.68
Kinvara 11 Lifetime Miles:						560.55
Hoka Rincon 3 Lifetime Miles:						729.24
ASICS Novablast Lifetime Miles:						449.57
Saucony Ride 13 Lifetime Miles:						873.83
Trail Runs 2022 Lifetime Miles:						85.00
Hoka Bondi 7 Lifetime Miles:						190.37
Kinvara 13 Lifetime Miles:						722.09
Hoka Carbon X 3 Lifetime Miles:						127.50
Saucony Endorphin Pro 2 Lifetime Miles:						385.19
NB XC Spike Lifetime Miles:						9.01
Nike Pegasus 37 Lifetime Miles:						268.29
Hoka Challenger 6 Lifetime Miles:						306.69
Trail Runs 2023 Lifetime Miles:						59.00
Nike Steelers Pegasus 39 Lifetime Miles:						201.56
Nike Air Zoom Tempo Lifetime Miles:						40.88
Saucony Ride 15 Lifetime Miles:						492.49
Kinvara Pro Lifetime Miles:						651.56
Clifton 9 Lifetime Miles:						954.18
Pegasus 40 Lifetime Miles:						252.37
Trail Runs 2024 Lifetime Miles:						35.00
Brooks Launch 9 Lifetime Miles:						127.75
Speedgoat 5 Lifetime Miles:						70.11
Endorphin Pro 4 Lifetime Miles:						61.07
Pegasus 41 Lifetime Miles:						3.00

Wed, Jul 31, 2019

Total Distance

13.23

AM- Ran from camp and headed back out on the VRRT (love that trail). My focus was to help "Chad" out. He did awesome and turned around about 30 minutes into the run. I decided to press on vs head back with Nathan. Then I caught up to Roberts and the girls. I took a little lead and Keaton followed and passed me. I encouraged him to press on and I followed him all the way to the van at Te-Ah campground. I ran well and I was very impressed by Keaton. Our run was about 100 minutes and had some good climbs. We even ran a little extra once we got to the van. The rain was nice! I added a little once we got back to camp to make sure everyone was back. 10.71 miles

PM- Muddy and fun 20 with the team. Everyone was goofing around in the mud and rain. I am very proud to be a part of this team! 2.52 miles

Weight: 184.00

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