AM- Out on Sugar Leo. Marieta joined me after 3. I enjoy her biking next to me. It helps me (and her) run a consistent pace. Each mile got progressively faster. 7.53 miles
PM- Hitting up my abandoned golf course in Vegas. I want to consistently hit 6:40-6:45 miles mixed into normal runs to constantly remind myself of the pace I need to run for a marathon. That way I'll have it locked it in for October. Felt good after the first mile. 5.04 miles
1. 9:01
2. 7:17
3. 6:42
4. 7:33
5. 7:18
Hoka Rincon 3 Miles: 7.53
Saucony Ride 13 Miles: 5.04
Weight: 185.00
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