AM- Forgot we were doing our workout this morning so I showed up at 6:15. The kids were doing a cv workout on the wet track. I jumped in with Macy and Laney, then Dalton, then with Coleman. I am glad we did the workout this morning. It was pretty nice. Cooled with girls. 4.85 miles
PM- 20 in the muggy heat with the girls. Then 5 on my own and catching boys. 3 miles
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