AM- Fartleks with the girls and W. Alli B joined us for a little bit. Good grouping. Good speed. Started at Sullivan. 5.82 miles
PM- I intended to run with Marieta shortly after my morning run. Unfortunately some things got in the way. I noticed there was a nail in one of the crosstrek tires. I have had bad luck with nails the last couple of years. After running some errands and switching to a spare I finally got out to run with Marieta. We did a nice loop around Tonaquint. She got 5 miles in and I finished the loop to recover the car. It was a good run for both of us. I am always glad when I can run with Marieta. 6.18 miles
PM2- Got out around 10 after the wedding. Full Moon. 4.01 miles
Kinvara 11 Miles: 4.01
Saucony Ride 13 Miles: 12.00
Weight: 186.00
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