AM- Did 3 miles of tempo on the same loop. Trying to figure out which race shoe I want. Started with the Carbon X. Felt great! Then I switched to the Endorphin and tried to run a similar effort as the first mile. The endorphin seemed to have some extra spring to it. So for the 3rd mile I kept them on and tried to slow down closer to marathon race pace. Extra mile of cool afterwards. I think I'll roll with the Endorphin this weekend. 4.22 miles
1. 6:29
2. 6:12 12:41
3. 6:35 19:16 3 mile
PM- Running around Cedar Tri. 1.35 miles
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