Progression Daily

March 29, 2024

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 20.72 Month: 166.12 Year: 530.28
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 430.73
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 434.21
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 702.09
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 138.49
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 370.53
Kinvara Pro Lifetime Miles: 341.40
Clifton 9 Lifetime Miles: 272.77
Pegasus 40 Lifetime Miles: 72.03
Trail Runs 2024 Lifetime Miles: 10.00
Total Distance
16.23

AM- Best run of the week! Started out 10 strong. Eventually Kate dropped off due to her knee. Then Alianna dropped and I helped her get through some hills. Dave (on bike) helped the main pack in my absence. When Ali flipped I regrouped with the girls and we kept it together. Adri, Brooklyn, Elle, Emmalee, and Katie were very consistent. Laney fell behind on the uphills but kept fighting her way into the pack. Brecken trailed Laney with disappointment in her eyes. We survived and ran strong. For the last mile turn we got everyone together and finished strong. Once I knew the top girls were solid, with no one wavering, I went and got Laney. Very proud of her efforts to stay on the pack! Added a little on my own and shot some hoops at a b-ball court. 9.63 miles 

Another remarkable camp in the books! Very positive things happening for our teams! 
 

Highlights: 
-Winning Volleyball tournament with the Dad Bods. Consisting of Dave Hall, Isaac C, Nathan B, J.D., Martha, and me. Martha wasn't going to let us lose! We beat a team of all freshman in the championship. 
-Jason and I going 18-2 in KanJam. We only lost to the beer smashing college kids Nick and Alex Hill. We did not lose to any other team! 
-All the games! 
-Getting to know the kids better! 
-Talking with Kate about her injury.
-The Guest Speakers (Nick, Alex, and Jess)
-XCTIMONY! 

PM- Late night jog hoping to get rained on. 6.60 miles 

 

 

Hoka Rincon Miles: 9.63ASICS Novablast Miles: 6.60Trail Runs 2022 Miles: 1.00
Weight: 184.00
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