AM- 12 minutes with the 6am kids doing a workout. Then 30 with varsity boys. Then some cool with Porter and GIANNO. 6.26 miles
PM- Run by myself, cool with Bentley, Gaige, Zak, and Scottie. Then wam with Jason as he got ready for his 400. 4.74 miles
Brooks Launch 7 Miles: 11.00
Weight: 190.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.