2+ mile warm up running up to the water tower on the Mesa before the race.
So I started the Southern Utah Half and came out strong (on those crazy downhill miles). AM- My stomach was feeling a little off before the race started but I didn't think much of it. By time I got to Sullivan I had to go to the bathroom. I knew this was going to add some minutes to my chip time. I tried to make up for lost time but still had lingering tummy issues. By mile 6 I was over the race and took a right turn off the trail amd onto riverside. I took off my bib and just ran on the road to Bloomington. I didn't want the pressure of feeling like I was in a race anymore. My stomach was less of a problem when I slowed down. Then some old lady swerved over the white line and nearly killed me! Luckily I saw it coming and I was able to get out of the way. I swore up a storm after the full realization of the danger hit me. Hurried home and watched a great outing for PV at the D-Hells Invite.
1. 5:46
2. 5:59 11:45
3. 6:18 18:03
4. 6:59 25:02 (stomach issues started around 3.5)
5. 6:26 31:29
6. 6:58 38:27
The rest of the miles are not worth reporting. 15.44 miles
PM- Messing around Fire Lake and Kayenta with George, Star and Marieta. 4.56 miles
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