LAST MORNING RUN! I ran it a litttle easier than usual.
2 mile warm up. Zac almost got nailed by some crazy lady in a car, it was sweet! Zac gave the car a little "stiff arm" and prevented any injury.
5 800's
1. 2.44
2. 2.56
3. 2.56
4. 2.54
5. 2.47
1200 cool down afterward.
Weight: 0.00
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