I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.
Short-Term Running Goals:
Work out 30 minutes a day, six days a week
Long-Term Running Goals:
Stay healthy and consistent.
Personal:
Married with 3 children. Work as a school counselor.
15 minute jog at Avimor on the way to Garden Valley. Stroller tire went flat, it started raining and Nora started crying. Call it good at 15 minutes.
15 minutes of core later
Saucony Progrid Guide Miles: 1.40
Weight: 0.00
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