Running

Week starting Dec 06, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
38.90
Zoom Pegasus 35 (orange/red) Miles: 18.70Hoka Clifton 4 Miles: 7.20Zoom Pegasus 35 Miles: 13.00
Mon, Dec 07, 2020
Total Distance
5.60

AM 5.6 on the TM

Zoom Pegasus 35 (orange/red) Miles: 5.60
Add Comment
Wed, Dec 09, 2020
Total Distance
8.10

AM 8.1 at 8:39 pace.

Zoom Pegasus 35 (orange/red) Miles: 8.10
Add Comment
Thu, Dec 10, 2020
Total Distance
7.20

AM 7.2 at 9 min pace. 

Hoka Clifton 4 Miles: 7.20
Add Comment
Fri, Dec 11, 2020
Total Distance
5.00

AM 5 on the TM

Zoom Pegasus 35 (orange/red) Miles: 5.00
Add Comment
Sat, Dec 12, 2020
Total Distance
13.00

AM 13 at 8:35 pace. Ran over into Bloomington and connected to the trail over there and came all the way back up to river road and back up home. Long day of traveling for work yesterday and I was tired during the run today.

Zoom Pegasus 35 Miles: 13.00
Add Comment
Totals
Total Distance
38.90
Zoom Pegasus 35 (orange/red) Miles: 18.70Hoka Clifton 4 Miles: 7.20Zoom Pegasus 35 Miles: 13.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: