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Week starting Nov 15, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 2.25 Month: 31.45 Year: 1442.75
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 41.50
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
40.70
Hoka Clifton 4 Miles: 6.65Zoom Pegasus 35 Miles: 10.95Zoom Pegasus (gray) 36 Miles: 18.05Brooks Levitate Miles: 5.05
Mon, Nov 16, 2020
Total Distance
6.65

AM 6.65 pretty slowly. About 8:55 pace.

Hoka Clifton 4 Miles: 6.65
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Tue, Nov 17, 2020
Total Distance
5.50

AM 5.5 on the TM. 

Zoom Pegasus 35 Miles: 5.50
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Wed, Nov 18, 2020
Total Distance
7.00

AM 7 at 8:38 pace

Zoom Pegasus (gray) 36 Miles: 7.00
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Thu, Nov 19, 2020
Total Distance
5.05

AM 5.05 at 8:02 pace. Mile 4 was 7:17 which is probably one of the faster miles I've run lately.

Brooks Levitate Miles: 5.05
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Fri, Nov 20, 2020
Total Distance
5.45

AM 5.45 at 8:45 pace.

Zoom Pegasus 35 Miles: 5.45
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Sat, Nov 21, 2020
Total Distance
11.05

AM 11.05 at 8:11 pace. 

Zoom Pegasus (gray) 36 Miles: 11.05
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Totals
Total Distance
40.70
Hoka Clifton 4 Miles: 6.65Zoom Pegasus 35 Miles: 10.95Zoom Pegasus (gray) 36 Miles: 18.05Brooks Levitate Miles: 5.05
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