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Week starting Aug 16, 2020

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
33.35
Hoka Clifton 4 Miles: 5.00Zoom Pegasus 35 Miles: 15.75Brooks Levitate Miles: 5.50Zoom Pegasus (gray) 36 Miles: 7.10
Mon, Aug 17, 2020
Total Distance
5.00

AM 5 at 8:37 pace around Little Valley.

Hoka Clifton 4 Miles: 5.00
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Tue, Aug 18, 2020
Total Distance
7.35

AM 7.35 at 8:14 pace up around crimson cliffs high school. Slight pain on the outside of my right foot between my heel and little toe.

Zoom Pegasus 35 Miles: 7.35
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Wed, Aug 19, 2020
Total Distance
5.50

AM 5.5 at 8:43 pace mainly in the neighborhoods east of our house by the bluff.

Brooks Levitate Miles: 5.50
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Fri, Aug 21, 2020
Total Distance
7.10

AM 7.1 at 8:36 pace up by crimson cliffs high school. Didn't feel good this morning.

Zoom Pegasus (gray) 36 Miles: 7.10
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Sat, Aug 22, 2020
Total Distance
8.40

AM 8.4 at 8:19 pace. Up by crimson cliffs high school. I did not have much "pop" in the legs. Temp was in the low 80s but it has just felt hotter the last few days.

Zoom Pegasus 35 Miles: 8.40
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Totals
Total Distance
33.35
Hoka Clifton 4 Miles: 5.00Zoom Pegasus 35 Miles: 15.75Brooks Levitate Miles: 5.50Zoom Pegasus (gray) 36 Miles: 7.10
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