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Week starting May 28, 2017

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 15.35 Year: 1331.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 363.30
Asics Novablast 3 (white) Lifetime Miles: 381.50
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 136.70
Vaporfly 3 White Lifetime Miles: 52.60
Totals
Total Distance
25.55
Pegasus 31 (black) Miles: 8.05Nike Pegasus Orange Miles: 5.80Pegasus 33 (blue) Miles: 11.70
Mon, May 29, 2017
Total Distance
8.05

AM 8.05 at about 8:14 pace from my house down to the JRP going south and then back home.

Pegasus 31 (black) Miles: 8.05
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Tue, May 30, 2017
Total Distance
0.00

AM swam 33 laps

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Wed, May 31, 2017
Total Distance
0.00

AM Swam 38 laps

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Thu, Jun 01, 2017
Total Distance
5.80

AM 5.8 from my house

Nike Pegasus Orange Miles: 5.80
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Fri, Jun 02, 2017
Total Distance
0.00

AM Swam 45 laps

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Sat, Jun 03, 2017
Total Distance
11.70

AM swam 35 laps and then ran 11.7 at 7:48 pace from legacy center up to the Murdock canal trail and headed south and then back to the legacy center.

Pegasus 33 (blue) Miles: 11.70
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Totals
Total Distance
25.55
Pegasus 31 (black) Miles: 8.05Nike Pegasus Orange Miles: 5.80Pegasus 33 (blue) Miles: 11.70
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