Running

Week starting Apr 23, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 15.35 Month: 123.50 Year: 915.40
Kinvara 8 (blue/orange) Lifetime Miles: 451.30
Lunaracer 4 Lifetime Miles: 187.70
Hoka Clifton 1 Lifetime Miles: 600.15
Brooks Levitate Lifetime Miles: 450.75
Hoka Clifton 4 Lifetime Miles: 472.85
Pegasus Turbo 2 (green) Lifetime Miles: 315.80
Zoom Pegasus 35 Lifetime Miles: 515.55
Zoom Pegasus (gray) 36 Lifetime Miles: 396.15
Zoom Pegasus 35 (orange/red) Lifetime Miles: 164.70
Pegasus 34 (black) Lifetime Miles: 112.95
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 114.55
Total Distance
8.15
Pegasus 31 (black) Miles: 8.15
Total Distance
0.00

PM did the elliptical for 30 min and walked and jogged on the TM for 10 min

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Total Distance
8.15

AM 8.15 slow jog/walk from mark's house. Will start back to regular running on Monday (slowly).

Pegasus 31 (black) Miles: 8.15
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Total Distance
8.15
Pegasus 31 (black) Miles: 8.15
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