AM 2.25 warmup at westlake track. Then did 2x1600m with 800m rests inbetween. Splits were 6:01 and 5:59. Cooled down a bit.
Lunaracer 3 (blue) Miles: 6.00
Comments
From Abby Murphy on Mon, Jul 20, 2015 at 06:32:40 from 24.10.247.181
Solid workout. Racing Saturday?
From Jeff L on Mon, Jul 20, 2015 at 06:34:21 from 74.81.242.63
Thanks. Haven't signed up yet but most likely will tomorrow.
From Rob Murphy on Mon, Jul 20, 2015 at 06:48:15 from 24.10.247.181
Sorry, still logged in under my daughter's account!
Good luck.
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