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January 2025

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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Miles:This week: 0.00 Month: 5.95 Year: 770.05
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 226.20
Nike Pegasus 41 (Orange) Lifetime Miles: 112.95
ASICS Magic Speed Orange Lifetime Miles: 26.35
Total Distance
770.05
React Infinity Flyknit (white) Miles: 212.45ASICS Novablast 4 Grey Miles: 257.95Nike Zoom Rival Fly 5 (baby Blue) Miles: 37.40Asics Magic Speed 2 (Green) Miles: 7.35React Infinity Flyknit (Maroon) Miles: 17.25Zoom Pegasus 36 Light Green Miles: 5.90Pegasus 37 (Gray) Miles: 21.15Pegasus 37 Black Miles: 10.20Pegasus Turbo 2 ( Dark Green) Miles: 7.10Nike Pegasus 38 Black Miles: 22.00Vaporfly Green Miles: 6.60Nike Pegasus 41 (Orange) Miles: 112.95ASICS Magic Speed Orange Miles: 26.35
Total Distance
2.25

React Infinity Flyknit (white) Miles: 2.25
Total Distance
2.00

ASICS Novablast 4 Grey Miles: 2.00
Total Distance
5.00

ASICS Novablast 4 Grey Miles: 5.00
Total Distance
2.25

Nike Zoom Rival Fly 5 (baby Blue) Miles: 2.25
Total Distance
1.10

ASICS Novablast 4 Grey Miles: 1.10
Total Distance
2.25

React Infinity Flyknit (white) Miles: 2.25
Total Distance
2.50

ASICS Novablast 4 Grey Miles: 2.50
Total Distance
5.40

ASICS Novablast 4 Grey Miles: 5.40
Total Distance
3.25

ASICS Novablast 4 Grey Miles: 3.25
Total Distance
5.75

ASICS Novablast 4 Grey Miles: 5.75
Total Distance
3.75

Asics Magic Speed 2 (Green) Miles: 3.75
Total Distance
4.00

ASICS Novablast 4 Grey Miles: 4.00
Total Distance
6.10

ASICS Novablast 4 Grey Miles: 6.10
Total Distance
3.60

Asics Magic Speed 2 (Green) Miles: 3.60
Total Distance
2.50

ASICS Novablast 4 Grey Miles: 2.50
Total Distance
1.95

ASICS Novablast 4 Grey Miles: 1.95
Total Distance
2.00

ASICS Novablast 4 Grey Miles: 2.00
Total Distance
1.75

ASICS Novablast 4 Grey Miles: 1.75
Total Distance
2.00

React Infinity Flyknit (white) Miles: 2.00
Total Distance
2.00

React Infinity Flyknit (white) Miles: 2.00
Total Distance
2.10

React Infinity Flyknit (white) Miles: 2.10
Total Distance
3.10

React Infinity Flyknit (white) Miles: 3.10
Total Distance
2.50

React Infinity Flyknit (white) Miles: 2.50
Total Distance
3.10

React Infinity Flyknit (white) Miles: 3.10
Total Distance
3.50

React Infinity Flyknit (white) Miles: 3.50
Total Distance
3.10

React Infinity Flyknit (white) Miles: 3.10
Total Distance
3.00

React Infinity Flyknit (white) Miles: 3.00
Total Distance
3.15

React Infinity Flyknit (white) Miles: 3.15
Total Distance
4.00

React Infinity Flyknit (Maroon) Miles: 4.00
Total Distance
4.00

React Infinity Flyknit (white) Miles: 4.00
Total Distance
4.00

React Infinity Flyknit (white) Miles: 4.00
Total Distance
5.00

React Infinity Flyknit (white) Miles: 5.00
Total Distance
4.20

ASICS Novablast 4 Grey Miles: 4.20
Total Distance
4.35

ASICS Novablast 4 Grey Miles: 4.35
Total Distance
5.40

React Infinity Flyknit (white) Miles: 5.40
Total Distance
4.50

ASICS Novablast 4 Grey Miles: 4.50
Total Distance
4.50

ASICS Novablast 4 Grey Miles: 4.50
Total Distance
3.20

React Infinity Flyknit (white) Miles: 3.20
Total Distance
6.30

ASICS Novablast 4 Grey Miles: 6.30
Total Distance
4.35

React Infinity Flyknit (white) Miles: 4.35
Total Distance
4.55

ASICS Novablast 4 Grey Miles: 4.55
Total Distance
6.00

React Infinity Flyknit (white) Miles: 6.00
Total Distance
2.00

React Infinity Flyknit (white) Miles: 2.00
Total Distance
7.60

ASICS Novablast 4 Grey Miles: 7.60
Total Distance
2.20

Nike Zoom Rival Fly 5 (baby Blue) Miles: 2.20
Total Distance
5.00

ASICS Novablast 4 Grey Miles: 5.00
Total Distance
6.00

React Infinity Flyknit (white) Miles: 6.00
Total Distance
4.30

React Infinity Flyknit (white) Miles: 4.30
Total Distance
8.20

ASICS Novablast 4 Grey Miles: 8.20
Total Distance
6.50

React Infinity Flyknit (white) Miles: 6.50
Total Distance
6.50

React Infinity Flyknit (Maroon) Miles: 6.50
Total Distance
9.00

ASICS Novablast 4 Grey Miles: 9.00
Total Distance
5.40

Nike Zoom Rival Fly 5 (baby Blue) Miles: 5.40
Total Distance
5.25

React Infinity Flyknit (white) Miles: 5.25
Total Distance
3.60

React Infinity Flyknit (white) Miles: 3.60
Total Distance
5.20

React Infinity Flyknit (white) Miles: 5.20
Total Distance
9.05

ASICS Novablast 4 Grey Miles: 9.05
Total Distance
9.50

React Infinity Flyknit (white) Miles: 9.50
Total Distance
5.90

Zoom Pegasus 36 Light Green Miles: 5.90
Total Distance
6.50

Nike Zoom Rival Fly 5 (baby Blue) Miles: 6.50
Total Distance
5.15

React Infinity Flyknit (white) Miles: 5.15
Total Distance
11.50

ASICS Novablast 4 Grey Miles: 11.50
Total Distance
4.05

ASICS Novablast 4 Grey Miles: 4.05
Total Distance
6.45

ASICS Novablast 4 Grey Miles: 6.45
Total Distance
3.15

React Infinity Flyknit (white) Miles: 3.15
Total Distance
6.55

Pegasus 37 (Gray) Miles: 6.55
Total Distance
9.10

ASICS Novablast 4 Grey Miles: 9.10
Total Distance
7.40

Pegasus 37 (Gray) Miles: 7.40
Total Distance
7.00

Pegasus 37 Black Miles: 7.00
Total Distance
3.20

Pegasus 37 Black Miles: 3.20
Total Distance
2.00

React Infinity Flyknit (white) Miles: 2.00
Total Distance
9.10

Pegasus Turbo 2 ( Dark Green) Miles: 7.10ASICS Novablast 4 Grey Miles: 2.00
Total Distance
5.85

Nike Pegasus 38 Black Miles: 5.85
Total Distance
5.60

React Infinity Flyknit (white) Miles: 5.60
Total Distance
7.60

ASICS Novablast 4 Grey Miles: 7.60
Total Distance
5.85

Nike Pegasus 38 Black Miles: 5.85
Total Distance
13.40

React Infinity Flyknit (white) Miles: 13.40
Total Distance
5.00

ASICS Novablast 4 Grey Miles: 5.00
Total Distance
5.15

Vaporfly Green Miles: 2.60Nike Pegasus 38 Black Miles: 2.55
Total Distance
7.30

React Infinity Flyknit (white) Miles: 7.30
Total Distance
20.25

Total Distance
6.05

ASICS Novablast 4 Grey Miles: 6.05
Total Distance
8.40

React Infinity Flyknit (white) Miles: 8.40
Total Distance
5.00

Vaporfly Green Miles: 4.00Nike Pegasus 38 Black Miles: 1.00
Total Distance
5.30

React Infinity Flyknit (white) Miles: 5.30
Total Distance
13.20

ASICS Novablast 4 Grey Miles: 13.20
Total Distance
7.20

Pegasus 37 (Gray) Miles: 7.20
Total Distance
3.50

ASICS Novablast 4 Grey Miles: 3.50
Total Distance
5.00

Nike Zoom Rival Fly 5 (baby Blue) Miles: 5.00
Total Distance
7.50

React Infinity Flyknit (white) Miles: 7.50
Total Distance
14.65

ASICS Novablast 4 Grey Miles: 14.65
Total Distance
2.25

Nike Pegasus 41 (Orange) Miles: 2.25
Total Distance
4.15

React Infinity Flyknit (white) Miles: 4.15
Total Distance
5.35

ASICS Novablast 4 Grey Miles: 5.35
Total Distance
2.00

Nike Pegasus 41 (Orange) Miles: 2.00
Total Distance
2.10

Nike Pegasus 41 (Orange) Miles: 2.10
Total Distance
2.25

ASICS Novablast 4 Grey Miles: 2.25
Total Distance
3.00

Nike Pegasus 41 (Orange) Miles: 3.00
Total Distance
2.10

React Infinity Flyknit (white) Miles: 2.10
Total Distance
2.30

Nike Pegasus 41 (Orange) Miles: 2.30
Total Distance
2.25

ASICS Novablast 4 Grey Miles: 2.25
Total Distance
1.60

Nike Pegasus 41 (Orange) Miles: 1.60
Total Distance
3.00

React Infinity Flyknit (white) Miles: 3.00
Total Distance
3.10

ASICS Novablast 4 Grey Miles: 3.10
Total Distance
5.00

Nike Pegasus 41 (Orange) Miles: 5.00
Total Distance
3.00

React Infinity Flyknit (white) Miles: 3.00
Total Distance
3.50

Nike Pegasus 41 (Orange) Miles: 3.50
Total Distance
3.00

ASICS Novablast 4 Grey Miles: 3.00
Total Distance
2.00

React Infinity Flyknit (Maroon) Miles: 2.00
Total Distance
6.00

Nike Pegasus 41 (Orange) Miles: 6.00
Total Distance
4.00

Nike Pegasus 41 (Orange) Miles: 4.00
Total Distance
2.30

React Infinity Flyknit (white) Miles: 2.30
Total Distance
4.00

Nike Zoom Rival Fly 5 (baby Blue) Miles: 4.00
Total Distance
5.00

ASICS Novablast 4 Grey Miles: 5.00
Total Distance
6.25

Nike Pegasus 41 (Orange) Miles: 6.25
Total Distance
5.15

ASICS Novablast 4 Grey Miles: 5.15
Total Distance
3.15

Nike Pegasus 41 (Orange) Miles: 3.15
Total Distance
4.20

ASICS Magic Speed Orange Miles: 4.20
Total Distance
2.50

React Infinity Flyknit (white) Miles: 2.50
Total Distance
5.00

Nike Pegasus 41 (Orange) Miles: 5.00
Total Distance
8.00

ASICS Novablast 4 Grey Miles: 8.00
Total Distance
5.10

React Infinity Flyknit (white) Miles: 5.10
Total Distance
3.50

Nike Pegasus 41 (Orange) Miles: 3.50
Total Distance
2.75

ASICS Novablast 4 Grey Miles: 2.75
Total Distance
4.75

Nike Pegasus 41 (Orange) Miles: 4.75
Total Distance
4.75

React Infinity Flyknit (Maroon) Miles: 4.75
Total Distance
5.00

ASICS Magic Speed Orange Miles: 5.00
Total Distance
4.25

ASICS Novablast 4 Grey Miles: 4.25
Total Distance
4.55

React Infinity Flyknit (white) Miles: 4.55
Total Distance
7.60

Nike Pegasus 41 (Orange) Miles: 7.60
Total Distance
5.15

ASICS Novablast 4 Grey Miles: 5.15
Total Distance
5.15

Total Distance
4.10

Nike Pegasus 41 (Orange) Miles: 4.10
Total Distance
5.50

React Infinity Flyknit (white) Miles: 5.50
Total Distance
8.40

Nike Pegasus 41 (Orange) Miles: 8.40
Total Distance
5.55

ASICS Novablast 4 Grey Miles: 5.55
Total Distance
5.65

ASICS Magic Speed Orange Miles: 5.65
Total Distance
3.60

Nike Pegasus 41 (Orange) Miles: 3.60
Total Distance
6.00

Nike Zoom Rival Fly 5 (baby Blue) Miles: 6.00
Total Distance
1.65

React Infinity Flyknit (white) Miles: 1.65
Total Distance
8.75

ASICS Novablast 4 Grey Miles: 8.75
Total Distance
6.30

ASICS Magic Speed Orange Miles: 6.30
Total Distance
2.85

React Infinity Flyknit (white) Miles: 2.85
Total Distance
6.75

Nike Pegasus 38 Black Miles: 6.75
Total Distance
5.50

Nike Pegasus 41 (Orange) Miles: 5.50
Total Distance
6.05

Nike Zoom Rival Fly 5 (baby Blue) Miles: 6.05
Total Distance
4.20

React Infinity Flyknit (white) Miles: 4.20
Total Distance
5.20

ASICS Magic Speed Orange Miles: 5.20
Total Distance
3.75

ASICS Novablast 4 Grey Miles: 3.75
Total Distance
10.60

Nike Pegasus 41 (Orange) Miles: 10.60
Total Distance
5.65

React Infinity Flyknit (white) Miles: 5.65
Total Distance
3.00

Nike Pegasus 41 (Orange) Miles: 3.00
Total Distance
6.30

Nike Pegasus 41 (Orange) Miles: 6.30
Total Distance
3.25

Nike Pegasus 41 (Orange) Miles: 3.25
Total Distance
2.00

Nike Pegasus 41 (Orange) Miles: 2.00
Total Distance
1.75

React Infinity Flyknit (white) Miles: 1.75
Total Distance
2.00

Nike Pegasus 41 (Orange) Miles: 2.00
Total Distance
2.20

Nike Pegasus 41 (Orange) Miles: 2.20
Total Distance
770.05
React Infinity Flyknit (white) Miles: 212.45ASICS Novablast 4 Grey Miles: 257.95Nike Zoom Rival Fly 5 (baby Blue) Miles: 37.40Asics Magic Speed 2 (Green) Miles: 7.35React Infinity Flyknit (Maroon) Miles: 17.25Zoom Pegasus 36 Light Green Miles: 5.90Pegasus 37 (Gray) Miles: 21.15Pegasus 37 Black Miles: 10.20Pegasus Turbo 2 ( Dark Green) Miles: 7.10Nike Pegasus 38 Black Miles: 22.00Vaporfly Green Miles: 6.60Nike Pegasus 41 (Orange) Miles: 112.95ASICS Magic Speed Orange Miles: 26.35
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