Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
5 miles total with a 1/2 mile time trial. Ran it on a cider track solo, 2:15. Hard but manageable, now I am a bit sore.
6 miles by myself in the morning. Raining and snowing later so glad i went early.
6 miles in the neighborhood.
Travel day to Salt Lake City
10 miles with The Westminster team up around the U and back in the rain. Cold and tired as I have not run 10 miles in a while. Between 7-8 minutes pace. Overnight at Westminster tonight
No run. Westminster College admitted students day. Stayed up way too late last night.
