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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Totals
Total Distance
46.25
Levitate Black Miles: 22.50Peg NOP Miles: 6.00Peg Purple Miles: 6.25Solar Glide Miles: 5.50Levitate Miles: 6.00
Mon, Sep 16, 2019
Total Distance
11.25

AM - 11.25 Twix/Turkey Farm. Up early for a little walk and run with the dog. Then practice on Turkey Farm. Ran pretty well. Team ran even better. Abs. (Levitate black 30)

Levitate Black Miles: 11.25
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Tue, Sep 17, 2019
Total Distance
6.00

AM - Long walk with Twix. Weights and abs.

afternoon - Schnoz. Just out running with the crew. Achilles hurting a bit. (Peg NOP 364.25)

Peg NOP Miles: 6.00
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Wed, Sep 18, 2019
Total Distance
11.75

AM - 5.5 Twix/Bank. Short walk and run with Twix and then ran with the girls. Abs. Achilles feeling just a tiny bit better. (Glide 146.25)

afternoon - 6.25 DI/grass. Warmed with the team and then ran around the back field coaching 'em up. Cooled. (Peg purple 496.25)

Peg Purple Miles: 6.25Solar Glide Miles: 5.50
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Thu, Sep 19, 2019
Total Distance
6.00

AM - Long walk with Twix. Weights and abs. The left achilles that has been really acting up is improving a little.

afternoon - 6 Kick-It. Reverse direction today. (Levitate 395.75)

Levitate Miles: 6.00
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Fri, Sep 20, 2019
Total Distance
11.25

AM - 6 Twix/AC. Short walk and run with the dog. AC and yoga with the team. Abs. (Levitate black)

evening - 5.25 Sugarhouse. Ran at the State course with the girls. (Levitate black 32.25)

Levitate Black Miles: 11.25
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Totals
Total Distance
46.25
Levitate Black Miles: 22.50Peg NOP Miles: 6.00Peg Purple Miles: 6.25Solar Glide Miles: 5.50Levitate Miles: 6.00
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