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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
42.50
Peg Blue34 Miles: 17.00Levitate Miles: 6.25Peg NOP Miles: 5.50
Total Distance
11.00

AM - 11 Twix/Washington Parkway. Short walk and a little with Twix. Parkway for long run early. Temps felt great. Abs. (Peg blue34 357.25)

Peg Blue34 Miles: 11.00
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Total Distance
7.50

AM - Long walk with Twix, weights and abs.

afternoon - 7.5 River Trail. Felt pretty good on the way back up 2450.

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Total Distance
6.25

AM - 6.25 Twix/AC. Short walk and then a few with Twix. Then practice. Abs. 

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Total Distance
6.25

AM - Long walk with Twix, weights, abs.

afternoon - 6.25 Green Springs. Decent little run. Afternoons are cooling a touch. (Levitate 389.75)

Levitate Miles: 6.25
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Total Distance
5.50

AM - 5.5 Twix/AC. Walk and run with Twix. Then practice and yoga. (Peg NOP 358.25)

Peg NOP Miles: 5.50
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Total Distance
6.00

morning - 6 Riverside. Py and I ran around the farm before Ry's race. It was fun to go down and watch Rylee run. She did much better than the other week. (Peg blue34 363.25)

Peg Blue34 Miles: 6.00
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Total Distance
42.50
Peg Blue34 Miles: 17.00Levitate Miles: 6.25Peg NOP Miles: 5.50
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