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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jan 23, 2019
Total Distance
10.50

AM - 4 Twix.  Short walk and run in the opposite direction to mix it up a little.  Abs.  I think I am in that midlife "crisis" area of life where there are just a lot of thoughts and things that run through your head and you pretty much just constantly wonder where you are in life and where you are going. (Levitate 231.5)

afternoon - 6.5 Prospector.  Crew wanted to hit a trail today, so we went out Prospector way.  I've noticed that my heart rate has been taking sudden and large jumps in the last couple miles of a few of my runs lately.  And I feel it by being wiped out at the end.  (Ravenna 418.5)

Ravenna Miles: 6.50Levitate Miles: 4.00
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