AM - 3.75 Twix. Abs and then the short walk with Twix and her loop. A bit tight and the achilles really ached from being stretched out a bit yesterday. (Levitate 152.75)
afternoon - 4.75 Highland. Parked at the roundabout on my way home from school after weights and just ran from there. Although I felt so tight and sucky in both achilles, it was a beautiful day for a run out in the dirt. (Ravenna 392.25)
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