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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Dec 11, 2012
Total Distance
19.00

AM - 10.5 Parkway/DogPound.  Ran the same rout as yesterday, but through the Parkway in reverse.  I didn't feel faster, but ran a bit faster on the Parkway - so I wonder if this way (top down) is just a quicker direction with the hills?  I've got to get better gloves.  I hate frozen hands.  (F50 370.5)

afternoon - 8.5 Trail to Nowhere/home. Ran just over 5 and then back to PVHS to do weights. Then home and a little with the dog. Kind of want to be not tired some time... That would be nice. (Kinvara 744.9)

Kinvara Miles: 8.50F50 Miles: 10.50
Comments
From Bill on Wed, Dec 12, 2012 at 04:52:17 from 174.23.21.160

19 Miles? could that be why your tired? Your a machine!

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