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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Mar 10, 2009
Total Distance
17.00

AM - 7 Buena Vista loop.  Took Molly around first and then went out on BV w/ Warm Springs extension.  Abs started giving me problems again at the end of last week.  Kind of weird since I wasn't running hard or very much at that time - must have just tweaked them wrong.  (Landreth 689.85)

afternoon - 10 Mosquito/Staheli then Dog Pound.  Went out on an easy 5 with the boys, then added dog pound.  Finished up with a good solid set of lifting and then 8xbarefoot striders.  (Stratus black  225.45)

Landreth Miles: 7.00Stratus Black Miles: 9.00
Comments
From wildbull on Wed, Mar 11, 2009 at 10:25:02 from 204.113.19.26

Abs of steel. good luck at the track meet this weekend.

From Ruthie on Wed, Mar 11, 2009 at 17:06:35 from 75.169.253.240

I refuse to be included in "the boys," so thanks for leaving me out. ;)

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