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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Mar 10, 2015
Total Distance
16.50

morning - 12 River Run/dirt mile. Ran 60 mins for practice and then came home and took Twix around the Dirt Mile a couple times. And finished going around the block with Laney. Both achilles were on fire today. Not a good day for them. (Kinvara green 318.75)

afternoon - 4.5 Dirt Mile. Don't know if this was the best decision with my bum legs, but they actually felt decent. Warm day; long day working in the yard. (F50 804.75)

F50 Miles: 4.50Kinvara Green Miles: 12.00
Comments
From The Warbeast on Tue, Mar 10, 2015 at 17:46:36 from 209.33.233.148

Hey I went Dirt Mile too! Good thing I went first so I could keep that legit golf ball I found

From Holt on Tue, Mar 10, 2015 at 21:59:14 from 67.2.239.163

I actually found it this morning with the dogs. Bright yellow, up by the dead palms... Yup, I left it for you as a present! Blog beast that baby!

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