Ravings and Blather

Week starting Apr 26, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
11.46	0.00	11.46

Cascadia 8 Black Miles: 11.46

Wed, Apr 29, 2015

Slow miles	Fast miles	Total Distance
6.60	0.00	6.60

LCC Quarry trail. Always glad when I remember this trail. Especially when the river is flowing. Tired on the way up and trail poop needed, so lost the jammers and ran freeball essentially... cool but not cool

Cascadia 8 Black Miles: 6.60

Comments(1)

Fri, May 01, 2015

Slow miles	Fast miles	Total Distance
4.86	0.00	4.86

pipeage no donuts...so pensive

Cascadia 8 Black Miles: 4.86

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
11.46	0.00	11.46

Cascadia 8 Black Miles: 11.46

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