Ravings and Blather

Week starting Mar 08, 2009

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Totals
Slow milesFast milesTotal Distance
16.360.0016.36
Wed, Mar 11, 2009
Slow milesFast milesTotal Distance
5.010.005.01

Another post call struggle.  Good to get out and weigh the world's options.  Loop around Olympus High.  Tried to push it on the last 3 miles.  Best mile was 7:50.  Wish I had Chad's life of exercise and adventure.  

Comments(1)
Fri, Mar 13, 2009
Slow milesFast milesTotal Distance
7.600.007.60

Trail run with the brothers hairdog and nick.  Bonneville shoreline in Ogden.  Very cool area above the waterfall of Ogden Canyon and then along towards North Ogden.  Nick nearly ended his life with a fall, but used Ninja skills to stay upright.  I huffed and puffed but made the ups and downs of the mountain.  Fun run.

Comments(2)
Sat, Mar 14, 2009
Slow milesFast milesTotal Distance
3.750.003.75

Just a stretch it out run for the tight hamstrings that I felt from yesterdays trail run.  Not too sore, but I can feel that it worked my legs/joints etc. 

Comments(6)
Totals
Slow milesFast milesTotal Distance
16.360.0016.36
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