Ravings and Blather

Week starting Mar 01, 2009

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
18.080.0018.08
Slow milesFast milesTotal Distance
5.650.005.65

Beautiful spring day in slc.  60 degrees at 10 am.  Nice post call run with some hills.  avg 8:37  Had a 1 mile break for about 10 minutes while talking to a neighbor runner.

Comments(1)
Slow milesFast milesTotal Distance
5.330.005.33

Snow in slc.  Sunny, beautiful day.  avg 8:37 with the hills of Kentucky avenue. then loop down 39th to 27th east to home.  now couch potato until Bear Scouts extraordinaire

Comments(6)
Slow milesFast milesTotal Distance
7.100.007.10

avg 8:42  Another beautiful but slightly chilly day.  Going slower up these hills, but having a coronary good time.  I feel that if someone looked out their window and watched me "run" up the hill, they would be puzzled why it looked so much like walking.  Nice loop up kentucky to 45th then 39th to skyline high then millcreek road then home on 27th.  

Comments(2)
Slow milesFast milesTotal Distance
18.080.0018.08
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